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Why Should You Stop Smoking?

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Stop Smoking!  This is the cry throughout the world.  Non-smokers say to smokers stop smoking. But do they stop their habit of smoking immediately? ...

Smokers! Know How To Quit Smoking

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How to quit smoking is the question all smokers around the globe ask themselves and each other.  It has become a practice for them...

Top 10 Funny (and Effective) Tactics To Quit Smoking

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So many people are telling you that smoking is bad and that you should give up the habit, but not everyone really knows just...

Don’t make low self-esteem the cause of stress for you!

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You may wonder but it is a fact that many people are the victims of low self-esteem. There are many ways for this low...

How Large An Area Should A Smoke Free Zone Encompass?

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I'm sure you have probably heard that within the coming months all restaurants and the majority of public places are going to be 'Smoke...

Depression: When Being Blue Means Bottom Of The Ocean. (Part 2)

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We've learned about many of the symptoms of depression in the prior installment, but now I think it is time to discuss the different...

How Meditation helps in curing depression

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Meditation is the key to gain a calm state of mind. It’s a very simple technique to breath deep while concentrating your mind towards...

Quit Smoking-It’s Time to Live!

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Why go smoke free, wonders many. But seldom anyone pays heed to it. Someone, may be you, need to kick this bad habit for...

Don’t fret break ups! They are part of life!

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We like to read novels in which the hero and heroine after all hassles live happily ever after. We like happy endings because we...

Adolescent Depression-The Severity!

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  Since 20th century depression is as the major psychiatric disease, affecting eight million people approximately in North America. In the case of depression, adults...

Depression-The Cognitive Research!

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Clinical depression also known as unipolar depression or major depressive disorder is a psychiatric disorder, generally characterized by diffused low mood, lack or loss...

Will The Struggle Ever End?

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Do we always get what we dream of? And the truth is NO. Needless to say, life is not bed of roses, we do we...

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