Most Popular Blog Posts
Never Forget These 5 Things If You Wear Contact Lenses
Contact lenses are great for people who are either uncomfortable with glasses or are reluctant about a change in their look. However, a contact lens user needs to be more careful than someone who uses basic glasses. They require extra care and precautions. Doing...
Quit Smoking-It’s Time to Live!
Why go smoke free, wonders many. But seldom anyone pays heed to it. Someone, may be you, need to kick this bad habit for yourself and your loved ones. We all know the dangers well, but never realize cigarettes or snuff doesn’t leave a...
Health Hacks
Protein that Inhibits the HIV virus and the release of Ebola
A recent interesting research says that a type of protein that is found to influence the entry of HIV-1 into the human cells also exhibits a capacity to stop the release of many viruses including Ebola virus. This fact increases the curiosity and makes...
AIDS PREVENTION
There have been in recent times, three important explosions: the information explosion, the population explosion and the AIDS explosion. The first is good; the second will be taken care of by Mother Nature; it is the third explosion that needs to be muffled. Fortunately,...
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LATEST ARTICLES
Gut Health and its Impact on Mental Well-being
Good gut health is particularly associated with mental well-being. This connection brings about disorders like anxiety and depression. It concerns scientists and the public.
This is because of a connection between the gut and the brain. Understanding this link and its many effects is important....
These Sleep Therapies Are Proved To Work For Everyone
Sleeping is a biological process where your body and mind takes a rest from all the exhausting works all day long. To have a good night’s sleep is as important as staying healthy. Food, sleep, and exercise are each other’s complement. A stress-less, peaceful...
9 Things You Didn’t Know About Keto Diet Plan
The keto diet plan has been the go-to weight loss remedy for a lot of people in recent years. Especially for those who find it hard to give up meat or dairy during a diet, keto seems like a great choice.
Promoting a high-fat low-carb...
7 Simple Keto Diet Rules That Help You Achieve Faster Weight Loss
Just like how you adhere to certain rules when you are a school student join sports or start going to a gym, the keto diet plan has keto diet rules. Following a set of rules when you get into the ketogenic diet will help...
Troubled Sleep Situations When You Must Seek Medical Help
Getting a ‘good-night’ sleep is as important as having a ‘good-day’. Sleeping is the phase when our body and mind relax. It is beneficial for our health, physically and mentally. If you feel the disruption of sleep frequently and spend sleepless nights for several...
