Top 10 Funny (and Effective) Tactics To Quit Smoking
So many people are telling you that smoking is bad and that you should give up the habit, but not everyone really knows just...
Mood-Shifters for Better Health and Happiness
Believe it or not, the presence of negativity and depression in your life can have a direct impact on your physical health. Research on...
New Shelter For Rural In SA To Cure Mental Health: A Contribution To The...
This mental health week Australia is all geared up to hold hands with each other to ask. Whether you are OK or not! At...
How to Stay Sane, Calm & Productive During Covid-19 Crisis
Being locked down in homes and living with the fear of a global pandemic can really take a toll on our mental health. It...
Why Are Teens Getting Prone to Mental Health Issues?
Teenage is one of the most critical phases of life.
The human body undergoes the various transformations during this phase. So many physical, cognitive,...
One smoke won’t make a difference- A health confession for a better life
It was the end of class 12th exams and I was all excited to enter my college life! After spending a decade in the...
Should You Nap? Everything You Must Know About Power Naps
Having a quick nap sometimes can be helpful for your health. Napping for 10-20 minutes boosts your immune system, enhances your performance, and uplifts...
5 Reasons Why Depression Is Cutting The Soul Out Of You
A feeling is a derivation that affects your entire body in internal and external basis. Various kinds of feeling like happiness and sadness make up...
Adolescent Depression-The Severity!
Since 20th century depression is as the major psychiatric disease, affecting eight million people approximately in North America. In the case of depression, adults...
Will The Struggle Ever End?
Do we always get what we dream of? And the truth is NO.
Needless to say, life is not bed of roses, we do we...
Why People Commit Suicide – 8 Triggers to Help You Get an Idea
In every 40 seconds, someone in some part of the world ends his/her life. Admittedly, the statistics are not encouraging; in fact, it was...
How to Release Anger without hurting self and others? A safer and healthy way.
Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who...
