Will The Struggle Ever End?
Do we always get what we dream of? And the truth is NO.
Needless to say, life is not bed of roses, we do we...
How to Stay Sane, Calm & Productive During Covid-19 Crisis
Being locked down in homes and living with the fear of a global pandemic can really take a toll on our mental health. It...
Daily Routines That Help Ease Chronic Depression
Most people usually understand the importance of eating nutritious food and following a good exercise program to have a healthy body, but they often...
Mood-Shifters for Better Health and Happiness
Believe it or not, the presence of negativity and depression in your life can have a direct impact on your physical health. Research on...
Hazardous Effects Of Smoking
Through out the world there are numerous people addicted to cigarette smoking. There are several reasons behind smoking as some people start smoking in...
12 Foods That Help Quit Smoking
"Giving up smoking is the easiest thing in the world.
I know because I've done it thousands of times."
- Mark Twain
Nicotine is a very addictive substance. If you buy yourself...
Want to protect your Brain from tangles? Aim high!
Of all the people whom I have met in my life, I miss my grandpa the most and I have got reasons for that....
Why People Commit Suicide – 8 Triggers to Help You Get an Idea
In every 40 seconds, someone in some part of the world ends his/her life. Admittedly, the statistics are not encouraging; in fact, it was...
What Is The Martyr Complex? (& Why Should We Break It)
“I would be the country head of my company if I did not sacrifice my career to take care of the house and children”....
Having a Stressful Day? You Need These Mindful Activities to Relax and Focus
Stress has become such an integral part of everyone’s life. It’s not even funny. A 7-year-old is stressed so is a 56-year-old. No Man...
How to Deal with the Consequences After the Break-up
It is very difficult to accept the fact when someone’s marriage or important relationships ends. In this stage, people tend to feel lost, physically...
How Large An Area Should A Smoke Free Zone Encompass?
I'm sure you have probably heard that within the coming months all restaurants and the majority of public places are going to be 'Smoke...
