Daily Routines That Help Ease Chronic Depression
Most people usually understand the importance of eating nutritious food and following a good exercise program to have a healthy body, but they often...
Why People Commit Suicide – 8 Triggers to Help You Get an Idea
In every 40 seconds, someone in some part of the world ends his/her life. Admittedly, the statistics are not encouraging; in fact, it was...
Why Are Teens Getting Prone to Mental Health Issues?
Teenage is one of the most critical phases of life.
The human body undergoes the various transformations during this phase. So many physical, cognitive,...
New Shelter For Rural In SA To Cure Mental Health: A Contribution To The...
This mental health week Australia is all geared up to hold hands with each other to ask. Whether you are OK or not! At...
Is Frenemies The New Poison Causing Mental And Emotional Stress
For us, friendship is the dearest possession. Without any norms or condition. This bond develops and making you buddy partners for an eternal time.
It...
You Need To Start Reading To Believe How Books Can Improve Your Memory
"The habit of reading is the only enjoyment in which there is no alloy; it lasts when all other pleasures fade."
Reading has not been...
One smoke won’t make a difference- A health confession for a better life
It was the end of class 12th exams and I was all excited to enter my college life! After spending a decade in the...
Existential Crisis A Lesser Known Type Of Depression
Thinking about life and the mere essence of our birth is nothing wrong! But when this thought and related questions are not answered, they...
7 Ways To Make Your Workplace A Happy And Healthy Zone
Every little thing is life adds to happiness and health. Like Working passionately and loving your profession is an awesome feeling. You can only...
5 Reasons Why Depression Is Cutting The Soul Out Of You
A feeling is a derivation that affects your entire body in internal and external basis. Various kinds of feeling like happiness and sadness make up...
5 Signs Of Depression Those Can Lead To a Breakup
Love and depression are feelings those are poles apart. But, when they share the same platform it is a signal that something is not...
6 Tips to Improve Emotional Well-Being
As the old granny says being healthy is the key to having a wonderful and happy life, I somehow agree with her.
To be fit...
