Insomnia, heartburn and nightmares. The nights of a pregnant woman are sometimes very hectic and can even look like a real obstacle course. Sleep tips for pregnant women can help then in curb heartburn, stop stressing and fall asleep fast at Night.

In fact, based on a study carried out by the National Sleep Foundation’s 1998 Women and Sleep poll, it was recorded that 78% of women reported more disturbed sleep during pregnancy compared to other times.