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Weight Gain: The Good, The Bad and The Ugly

Weight Gain: The Good, The Bad and The Ugly

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Weight gain can be an achievement, a curse or just a down-right horror!  If you have a real reason to be concerned, one that...
acai benefit

The Benefits Of The Acai Berry

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The acai benefit has been a prized secret of the Amazonian natives of the Brazilian rain forests for centuries. The health benefits of this...

Weight Loss And Eating Disorders – What’s the Relation?

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Today’s people are very conscious of their human body and shape. Models strive for perfection which unfortunately means being very thin. In this pursuit...

When Your Weight Loss Is No Problem

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I don’t know but have you ever realized that you lost some weight and the issue bothered you so much? Well, you are not...
keto diet rules

7 Simple Keto Diet Rules That Help You Achieve Faster Weight Loss

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Just like how you adhere to certain rules when you are a school student join sports or start going to a gym, the keto...

To Achieve Your Desired Weight Find A Weight Loss Strategies That Work For You

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More and more people are looking for different ways how to be sexy or how to lose weight. However, the food sources today mostly...
Liposuction

Liposuction: Love It or Leave It? (Part I)

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  The new L-word on the Hollywood celebrity scene, the secret behind many a star’s quick weight loss- Liposuction. Like rehab and breast implants, the...

Stay Fit Through Health Supplements

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‘Health is wealth’--this is applicable to all. But hardly anyone has time to follow it. Everyone wants to look young and attractive. But the...

8 Unbelievable Facts About Yoga

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Yoga in Sanskrit means ‘Union’. Though the word has now been used as a synonym of traditional Indian exercises which includes a lot of...
food cravings

Ah, Our Food Cravings!

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How can we just get rid of the most irritating habit of food cravings? Oftentimes, people crave some particular kinds of food, which is...
weight loss support group

Weight Loss Support During Your Weight Loss Program

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As weight problems have increased, so have their remedies and support systems. It must be said that problems of excess weight have never had...

9 Stretches That Surprisingly Make You Sleep Fast Anytime

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In today’s fast-paced world a good night's sleep has become less of a priority for people falling behind their work schedule, chores, entertainment, etc....

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