Health Niche

Weight loss diets should help you lose weight progressively and healthily. The most important thing, in any diet, is to be clear about YOUR objective. In this case, our objective is to lose weight, that is clear, but how? Weight loss diets are based on...

According to research, pregnancy and vegan do not go hand-in-hand. Being vegan during your pregnancy can cause serious complications for you and your baby. The outcome of your baby’s health and the quality of the breast milk is completely depends on the nutritional status...

The role of any specific diet is not yet proven; however, certain studies have found the connections between migraine and certain foods. Apparently, there are a few migraine triggering foods that we should be aware of. "Millions of people throughout the world are always on...

Blood is an integral part of the human body because it carries out many responsibilities. Some of them include transportation of oxygen, fat, minerals, salts, and even metabolic waste and carbon dioxide. Our lungs, liver, and kidneys are designed to purify blood naturally. Yet,...

The physical and mental aspects of the body are completely dependent on what kind of food we eat. This body is an accumulation of the food that we have eaten since we are born. Eating the right kind of food can make your body...