Health Niche

Do we always get what we dream of? And the truth is NO. Needless to say, life is not bed of roses, we do we have our share of ups and downs. Everyone goes through tough times; some people just trap themselves in sadness because...

Physical fitness can be closely interpreted or understood by the two primary states or stages: general fitness- a state of being completely fit and healthy and other is specific fitness- a state where the body is perfectly healthy to perform specific tasks or aspects...

Sometimes, I wonder that do people really show what they are going through deep inside their hearts. Whenever we ask our loved ones, friends that how are you doing? Mostly you will get an answer saying- I am fine. Not many people express their...

Here wishing blissful life to anyone who is thinking of ending their life. I know for sure that your pain is unimaginable and you are at the stage where you find it hard to continue because you are lost .I can’t derogate that pain...

Many people who are overweight want to try every possible thing, especially the approach which is easier like having weight loss pills. If it was that simple then you would not have noticed overweight people around you. Needless to say, those people who are struggling...