Health Niche

Shed pounds and trim your fat, by attaining the optimum health rate, increasing the fatty acid metabolism, and restricting the calorie intake! It seems that today, there is a revolution in the print media as we come across several newspapers, magazines, or even e-books that...

Can stress make you fat? Yes, it absolutely can. How does stress make you fat? Cortisol is the stress hormone that makes you fat. It is present inside your body and the level of secretion varies according to the nature of your body. If your...

Pain is an expression of the body for any external or internal influence. The medical sciences have proved that when there is pain, it means body is still capable of expressing itself well and has got good reflex actions. So, pain in the first...

Pregnancy is a breathtaking experience that arrives with its regular do’s and don’ts that an expectant mother should inhabit. Pregnant women who follow this code of instructions specifying the do’s and don’ts enjoy the pregnancy period without any discomfort. This is the period when...

Pregnancy is a wonderful and exciting stage for every woman, as she lays her feet on the first stepping stone of motherhood. As a woman you feel complete after attaining motherhood. After one intercourse, you start assuming you are pregnant. Confirmation of pregnancy gives...