What do Physical Therapists Do for Neck Pain?

neck pain
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Physical therapists are professionals who provide a range of therapeutic services for the rehabilitation of people who have been injured or experience pain as a result of physical activities. A physical therapist can perform a wide range of therapeutic services including movement training, balance...

What Causes Scalp sores & How to Treat it

Have you ever brushed through your hair and felt some itching and pain? If yes then you are suffering from scalp sores. Scalp sores might refer to the painful sores, bumps, or blisters that develop on the scalp. Scabs and sores on the scalp can...

Skin Care Things to Remember When You’re Getting a Tattoo

skincare and tattoo
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The skin is highly-sensitive at the best of times, and if you’re considering a tattoo or have recently had your skin tattooed then they are a number of things that you need to do to ensure your skin is cared for correctly. In our...

10 Refreshing Beverages to Have During Pregnancy

beverages to drink during pregnancy
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One of the most important things to consider during pregnancy is to keep yourself well-hydrated. During workouts, frequent trips to the washroom, and morning sickness, there is a loss of water. However uncomfortable they may be, replenishing these salts and water is essential for...

How to Stay Sane, Calm & Productive During Covid-19 Crisis

Being locked down in homes and living with the fear of a global pandemic can really take a toll on our mental health. It is very important in times like these that we keep a check on ourselves. With everyone adapting to work from...