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5 Things Disturbing Your Sleep

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Can't sleep? You're not alone. Almost everyone has gone through nights where they can't seem to get the kind of sleep they want or...
Yoga

Relieve Menstrual Problems With Yoga Nidra

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Going to yoga class and forcing your body into ridiculous positions may seem like a horrible idea during your period. And may be it...

Eggs- Are They Good For You, Bad For You, Or What?

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  Popular opinion on food probably doesn't change as frequently as it does for eggs. One research will be telling folks to limit their weekly...
ceramic braces

Why are ceramic braces recommended for adults?

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Looking good has become a priority now for people all over the world. Crooked teeth or broken teeth can mar the appearance of a...
10-foods-to-help-you-have-super-shiny-hair/

10 Foods to Help You Have Super Shiny Hair

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These days having a shiny hair is a real big challenge. Our modern lifestyle, busy schedules and excessive pollution and dryness of the weather...

5 Foods To Fight Anemia

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When you are feeling tired, having irritation in sleeping or the sleep is improper and you don’t feel fresh there is a strong chance...

5 Causes of Severe Headache

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Almost every person has experienced headache at one or the other time. The pain may be short lived or can carry on for many...
Fast Ageing

5 Unexpected Causes Of Ageing Fast

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Ageing is a process that you cannot stop. But you must have seen people who look more than their age. Also, some people have...

What is LADA : diabetes type 1.5?

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In the year 2000, the World Health Organization (WHO) reckoned that 171 million people all over the world were suffering from diabetes. Experts predict...

Beauty Myths That Need to Die

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All have a gift of beauty from God. But, few care for it and maintain it life-long and the rest are careless. Those, who...
how to get lean

7 Natural Ways to Get Lean and Fit Faster

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To look good is almost every other soul’s desire but there are few exceptions as well. Some just do not care for their health...

10 Sure-Shot Giveaways You’re Not Sleeping Enough

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How will things be like if you try to fit things in an overcrowded day? It is almost like trying to block a pizza...

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