8 Unbelievable Facts About Yoga

Yoga in Sanskrit means ‘Union’. Though the word has now been used as a synonym of traditional Indian exercises which includes a lot of stretching and twisting of body parts, it is a way to self-realization. Yoga has is practiced in India for ages...

6 Various Kinds of Eating Disorders Relatable to everyone

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People can have different kinds of mental disorders and eating disorder is one of them. There are various kinds of eating disorders that everyone has gone through once in their lifetime and everybody can relate to it. SOMETIMES EATING DISORDERS CAN BE FATAL AND CAN...

You Must Know These 6 Most Common Allergies

Allergy is a very common type of disease found in almost everyone. Well, we cannot say allergy as a kind of disease but actually, it is a kind of immune system that reacts in a different way when it comes in contact with an...

8 Hidden Exercise Equipment at Home (Household goods used for workout)

Those who do not want to exercise, they find a number of excuses to stay away from it. Gym if far, I do not get that much time to work out, and blah blah. Similarly, there are many who want to make a habit of...

11 Unbelievable Benefits of Walking Every day for 15 minutes

Most of the people do not exercise. They find a number of excuses to stay away from Gym and workouts. But it is for sure that they cannot stop walking. Well, doesn’t matter whichever luxury car you own, you will have to get out...