12 Unbelievable Benefits of Moringa Plant You Didn’t Know About

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Moringa oleifera also known as Drumstick tree is one of the most versatile plants growing on planet earth. No wonder it’s called “ Miracle Tree” or the “ Tree of Life”. Bark, Flower, Roots, Seeds, Pods - you name it. All loaded with nutrients....

Top 10 Healthy Drinks for Women of All Ages

healthy drinks for women
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These health drinks for women are a toast to those who are committed to health despite their age. Some of these health drinks are what our Mother Nature provides and some are whipped in a matter of a few minutes. 1. Water: There are universal benefits...

How to Choose the Right Workout Clothes?

Go to a gym or a park and you would see people in varied work out clothes. From those leggings and sports bras which fit like a glove - to frumpy loose t-shirts with track pants( sometimes even night pyjamas), you would see it...

7 Signs That Your Child is Slowly Getting Into Depression

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Raising children (call them young millennials if you will) isn’t an easy job. These children usually grow up with a sense of entitlement. By the time they become adults they’re depressed. And reasons could range from “His phone is better than mine” to “heartbreak”...

7 Easy to Follow Nail care Tips (And Why it’s important)

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Nails are a mirror to your health. It’s proven by medical science that the condition (colour/ texture) of your nails reflect disease in your body. Nail care is as important as skincare, even though the visible part of the nail is dead. Some facts about...