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Having a Stressful Day? You Need These Mindful Activities to Relax and Focus
Stress has become such an integral part of everyone’s life. It’s not even funny. A 7-year-old is stressed so is a 56-year-old. No Man...
7 Flattening Miracles to your Post Pregnancy Tummy Bulge
Post pregnancy tummy tuck is something almost all new mothers are looking forward to. Nobody wants that tummy bulge showing after their pregnancy.
A...
10 Effective Ways to Avoid Obesity in Your Child
Obesity in children is a serious issue. An obese child is most likely to grow into an obese adult. And that’s just the physical...
8 Easy Ways to Eliminate Chemicals From Your Home
The advent of Medicine & Technology brought many outstanding products in our homes. The more advanced it has got. The worse disease and allergies...
Intermittent Fasting – All You Need to Know
Intermittent Fasting is gaining popularity with health-conscious people. It is easier to follow because it doesn’t restrict you from consuming calories from what you...
7 Clear & Early Signs Your Child is Gluten Intolerant
During the past 30 years, Gluten Intolerance is rapidly increasing in all geographic areas. More so in cultures and countries where cuisines are wheat-based....
How to Make Turmeric Tea at Home
Anyone born and brought up in India knows of Turmeric as a humble spice found in their mother’s kitchen. It is the bright yellow...
Reasons Why Your Morning Walk Isn’t Showing Results?
Now, don’t get me wrong! I have been a member of this club. Total respect for it. Walking is an excellent form of exercise...
7 Reasons Your Nipples Itch
If it has happened to you, ever wondered why do nipples itch? One of the most common issues faced by both women and men...
Dehydrating Foods – What You Need to Know
Dehydrating foods is a popular technique used in home and commercial kitchens all over the world. It is a way to preserve foods for...
12 Unbelievable Benefits of Moringa Plant You Didn’t Know About
Moringa oleifera also known as Drumstick tree is one of the most versatile plants growing on planet earth. No wonder it’s called “ Miracle...
How to Choose the Right Workout Clothes?
Go to a gym or a park and you would see people in varied work out clothes. From those leggings and sports bras which...