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foods to eat during pregnancy

11 Foods You Should Start Eating (& Avoid) In the Third Trimester Of Your...

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Being pregnant is overwhelming in itself. You have so many dos and don'ts that keep you constantly thinking and stressed. Adding to that list...
bodyweight exercises

10 Body Weight Exercises That Every Man Should Do When He Can’t Go To...

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The best thing about bodyweight exercises is that it doesn’t need any equipment (that tree branch in the park will do just fine), no...
postpartum depression

Did Your Mother Experience the Same? Is Postpartum Depression Hereditary?

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For those who are wondering, this is how it looks inside the head of a new mother, who is suffering from Postpartum Depression- I...

Diabetes Insipidus – 101

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The body producing excessive amounts of urine? Making you invariably thirsty and urinate. Chances are we need to get ourselves tested for Diabetes Insipidus....
Health issues

Top 10 Natural Pain Killers (Every Person’s Lifesaver)

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Pain is an inevitable part of human life. The feeling of pain isn’t alien to anyone, no matter what their age is. While we...

What Is The Martyr Complex? (& Why Should We Break It)

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“I would be the country head of my company if I did not sacrifice my career to take care of the house and children”....

8 Simple (But Important) Things To Remember About Gestational Diabetes

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Gestational diabetes or gestational diabetes mellitus (GDM) is diabetes that a woman develops during her pregnancy. And the condition disappears after she gives birth...

Ultimate Guide to Diabetes Management (If Your Parents Have Diabetes)

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Exact causes of Diabetes are unclear to date. But genes contribute hugely to Diabetes (Type 1 and 2 Both). It is not 100% surety...

7 Positive Things You Should Tell Your Children Before They Sleep

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Dealing with the fact that I was going to have a child was a nerve-wracking experience for me. I am barely managing to be...
anti aging skincare for men

10 Reasons Men Should Invest in Anti-aging Skincare

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Anti-aging skincare for men - Doesn't it sound strange? Real men don’t need to take care of their skin. They should look rough and...
early signs of pregnancy

Undeniable Early Signs of Pregnancy Before you Take the Test

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“Drat! I missed my period. God, I hope I am not pregnant as it is one of the early signs of pregnancy!” is the...

The Rise of Diabetes Type 2 and How to Stop It

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Diabetes type 2 is the most common type of Diabetes. According to the International Diabetes Federation, approximately 425 million adults (20-79 years) were living...

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