Gut Health and its Impact on Mental Well-being
Good gut health is particularly associated with mental well-being. This connection brings about disorders like anxiety and depression. It concerns scientists and the public.
This...
Existential Crisis A Lesser Known Type Of Depression
Thinking about life and the mere essence of our birth is nothing wrong! But when this thought and related questions are not answered, they...
Why Should You Stop Smoking?
Stop Smoking! This is the cry throughout the world. Non-smokers say to smokers stop smoking. But do they stop their habit of smoking immediately? ...
Top 10 Funny (and Effective) Tactics To Quit Smoking
So many people are telling you that smoking is bad and that you should give up the habit, but not everyone really knows just...
Adolescent Depression-The Severity!
Since 20th century depression is as the major psychiatric disease, affecting eight million people approximately in North America. In the case of depression, adults...
9 Clear & Early Signs Your Depression is Turning Into Bipolar Disorder
Highs and lows are a part of our daily life. Each one of us experiences mood swings due to the kind of day we...
Don’t make low self-esteem the cause of stress for you!
You may wonder but it is a fact that many people are the victims of low self-esteem. There are many ways for this low...
Is Frenemies The New Poison Causing Mental And Emotional Stress
For us, friendship is the dearest possession. Without any norms or condition. This bond develops and making you buddy partners for an eternal time.
It...
What Is The Martyr Complex? (& Why Should We Break It)
“I would be the country head of my company if I did not sacrifice my career to take care of the house and children”....
Will The Struggle Ever End?
Do we always get what we dream of? And the truth is NO.
Needless to say, life is not bed of roses, we do we...
7 Ways To Make Your Workplace A Happy And Healthy Zone
Every little thing is life adds to happiness and health. Like Working passionately and loving your profession is an awesome feeling. You can only...
Quit Smoking-It’s Time to Live!
Why go smoke free, wonders many. But seldom anyone pays heed to it. Someone, may be you, need to kick this bad habit for...
