Myths about healthy foods
The older ones used to tell us to eat 8 glass of water every day to keep you healthy and hydrated. They said eating...
7 Dinner Options for Faster Weight Gain
Where most people are suffering from obesity and worried about how to lose to their weight, there’s a different kind of challenge for those...
10 Dinner Options for Faster Weight Loss
Weight management can become one of the most difficult tasks if there is no control over diet. If you are searching for weight loss...
How to Recognize Pure Saffron From Fake (And its Miraculous Uses Inside)
It has been a tradition for every expensive product that they face a huge competition from cheaper alternatives or duplicate ones. And unfortunately, our...
You Didn’t Know These 6 Wonders of Using Honey
Known as a superfood, honey is a by-product of flowers, sucked by bees and extracted from their digestive tract. It is as old as...
7 Choices of Food After a Workout
A session of workout drains out energy. Glycogen is a form of glucose which is mainly stored in the liver and muscles. It serves...
Never Eat These Foods When You Got Diarrhea
Diarrhea can be occasional and sometimes caused by food poisoning or allergies. But it could also be the result of a chronic condition, such...
Lesser Known Foods That Actually Speed Up Your Weight Loss
Well, if you love food but want to reduce weight, here is a list of foods to eat when trying to lose weight that...
16 ways apple cider vinegar can transform your health and life
Miracle cure-alls are hard to find, but some remedies have always been used and applauded for their benefits, and apple cider vinegar certainly falls...
13 Foods that Help Building Big Muscles
Everyone wants to put on some muscle, but very few people know the art of doing it right.
It becomes especially difficult when you...
5 – Widely Known Foods Who Fight Back Fatty Liver
What happens if you are diagnosed with a fatty liver problem? Do you get scared and incline towards medicines, or do you try searching...
Infographic: What Makes Ghee A Secret Weapon For Healthy Life
Ghee is one of the incredible product of Ayurveda that roots to the ancient time. It was used as a medicinal ingredient to cure...
