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5 Foods that help You in Workout

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Food is one such thing that has far reaching effects on your workout. It may be a positive affect or a negative one, all...

Eggs- Are They Good For You, Bad For You, Or What?

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  Popular opinion on food probably doesn't change as frequently as it does for eggs. One research will be telling folks to limit their weekly...

7 Dinner Options for Faster Weight Gain

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Where most people are suffering from obesity and worried about how to lose to their weight, there’s a different kind of challenge for those...
weight loss dinner recipes

10 Dinner Options for Faster Weight Loss

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Weight management can become one of the most difficult tasks if there is no control over diet. If you are searching for weight loss...

How to Recognize Pure Saffron From Fake (And its Miraculous Uses Inside)

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It has been a tradition for every expensive product that they face a huge competition from cheaper alternatives or duplicate ones. And unfortunately, our...

5 – Widely Known Foods Who Fight Back Fatty Liver

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What happens if you are diagnosed with a fatty liver problem? Do you get scared and incline towards medicines, or do you try searching...

3 Foods That Cause Stroke

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  One of the most sudden occurrences is stroke that brings with itself fear as it happens without warning. Stroke occurs when vein blood vessel...
You Didn't Know These 6 Wonders of Using Honey

You Didn’t Know These 6 Wonders of Using Honey

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Known as a superfood, honey is a by-product of flowers, sucked by bees and extracted from their digestive tract. It is as old as...

Myths about healthy foods

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The older ones used to tell us to eat 8 glass of water every day to keep you healthy and hydrated. They said eating...

Some Specific Foods May Help In Lowering Bad Cholesterol

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Doctors usually recommend cholesterol lowering drug and suitable diet to people suffering from high levels of bad cholesterol. But as per the latest research,...

Breakfast Doesn’t Make You Fat

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Do you skip breakfast? If yes, please do change your habit. Avoiding morning meal is not good as far as nutrition is concerned. A...

Cranberry Juice Is Effective In Treating UTI

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Terri Anne Camesano and colleagues of Worcester Polytechnic Institute, conducted a study to find out the effectiveness of cranberry juice in preventing UTI (urinary...

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