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8 Foods For Healthy and Younger Looking Skin

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While the market is going gung-ho for products like anti-ageing creams, UV protection creams and many of the like, how would you feel if...

8 Proven Foods Those Improve Fertility In Couples To Produce Healthy Babies

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The quest to make a baby has always been challenging for the couples of this generation. Irregular eating habits, stressful lifestyle and limited time....

Medal Winning Olympians’ Healthy Recipe

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The 2012 Olympics have started already and many Olympians have begun their medal winning spree. Some has won 3-4 medals while other has reached...

7 Easy to Make Healthy Smoothie Recipes

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When it comes to healthy drinks, there can be nothing better than tasty and juicy smoothies. With your personal favorite ingredients, you can just...

Is It A Superfood? The Truth About The Acai Berry, Acai Juice

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Do you know why acai berry is known as a superfood?  If you don’t know then you have been missing out one of the...
list of foods to eat when trying to lose weight

Lesser Known Foods That Actually Speed Up Your Weight Loss

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Well, if you love food but want to reduce weight, here is a list of foods to eat when trying to lose weight that...

How to Make Turmeric Tea at Home

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Anyone born and brought up in India knows of Turmeric as a humble spice found in their mother’s kitchen. It is the bright yellow...

Myths about healthy foods

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The older ones used to tell us to eat 8 glass of water every day to keep you healthy and hydrated. They said eating...
foods to boost memory

7 Foods That Will Help Boost Your Memory

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The physical and mental aspects of the body are completely dependent on what kind of food we eat. This body is an accumulation of...
migraine triggering foods

Foods to Avoid During Migraine Headache And The Science Behind It

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The role of any specific diet is not yet proven; however, certain studies have found the connections between migraine and certain foods. Apparently, there...
benefits of dark chocolate

7 Proven Benefits of Dark Chocolate

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Everybody loves chocolate. What if I tell you that there are many health benefits of dark chocolate? Yes, that’s correct. Well, not all the...

3 Foods That Cause Stroke

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  One of the most sudden occurrences is stroke that brings with itself fear as it happens without warning. Stroke occurs when vein blood vessel...

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