8 Foods For Healthy and Younger Looking Skin
While the market is going gung-ho for products like anti-ageing creams, UV protection creams and many of the like, how would you feel if...
13 Foods that Help Building Big Muscles
Everyone wants to put on some muscle, but very few people know the art of doing it right.
It becomes especially difficult when you...
Infographic: What Makes Ghee A Secret Weapon For Healthy Life
Ghee is one of the incredible product of Ayurveda that roots to the ancient time. It was used as a medicinal ingredient to cure...
3 Foods That Cause Stroke
One of the most sudden occurrences is stroke that brings with itself fear as it happens without warning. Stroke occurs when vein blood vessel...
Chocolate Recipes: A Sweet Therapy For Your Weight Loss
When it comes to losing weight, you would hardly believe that a treat like chocolate can actually help you shed the pounds. However, this...
5 Foods To Fight Anemia
When you are feeling tired, having irritation in sleeping or the sleep is improper and you don’t feel fresh there is a strong chance...
Some Specific Foods May Help In Lowering Bad Cholesterol
Doctors usually recommend cholesterol lowering drug and suitable diet to people suffering from high levels of bad cholesterol. But as per the latest research,...
You Didn’t Know These 6 Wonders of Using Honey
Known as a superfood, honey is a by-product of flowers, sucked by bees and extracted from their digestive tract. It is as old as...
7 Choices of Food After a Workout
A session of workout drains out energy. Glycogen is a form of glucose which is mainly stored in the liver and muscles. It serves...
Medal Winning Olympians’ Healthy Recipe
The 2012 Olympics have started already and many Olympians have begun their medal winning spree. Some has won 3-4 medals while other has reached...
Breakfast Doesn’t Make You Fat
Do you skip breakfast? If yes, please do change your habit. Avoiding morning meal is not good as far as nutrition is concerned. A...
6 Various Kinds of Eating Disorders Relatable to everyone
People can have different kinds of mental disorders and eating disorder is one of them. There are various kinds of eating disorders that everyone...
