Most Popular Blog Posts
Research labels depression a ‘non-contagious infection’
A new research has revealed that depression is a form of illness caused by inflammation initiated by the body’s immune system.
Focusing on this point, George Slavich, a clinical psychologist from the University of California, mentioned that even though depression is a psychiatric problem, it...
One smoke won’t make a difference- A health confession for a better life
It was the end of class 12th exams and I was all excited to enter my college life! After spending a decade in the boarding school, I had mixed feeling. A concoction of nostalgia and excitement. The feeling to part from friends and the...
Health Hacks
25 Ways To Detox Your Life.
Life seems to be a clutter sometimes. It is important to detox and declutter in order to make it better organized and maintain sanctity. In the long run, a life detox would make us a better, kinder, happier, calmer and self-caring human being. We...
Antibacterial Soaps: Are They Really Better For You?
Cold and flu seasons inevitably come year in and year out. And when they do, it's always a good idea to stock up on everything that can help you kill germs and keep infection away. Over the years, using antibacterial soap around has become...
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LATEST ARTICLES
These Sleep Therapies Are Proved To Work For Everyone
Sleeping is a biological process where your body and mind takes a rest from all the exhausting works all day long. To have a good night’s sleep is as important as staying healthy. Food, sleep, and exercise are each other’s complement. A stress-less, peaceful...
9 Things You Didn’t Know About Keto Diet Plan
The keto diet plan has been the go-to weight loss remedy for a lot of people in recent years. Especially for those who find it hard to give up meat or dairy during a diet, keto seems like a great choice.Promoting a high-fat low-carb...
7 Simple Keto Diet Rules That Help You Achieve Faster Weight Loss
Just like how you adhere to certain rules when you are a school student or join sports or start going to a gym, the keto diet plan has keto diet rules. Following a set of rules when you get into the ketogenic diet will...
Troubled Sleep Situations When You Must Seek Medical Help
Getting a ‘good-night’ sleep is as important as having a ‘good-day’. Sleeping is the phase when our body and mind relax. It is beneficial for our health, physically and mentally. If you feel the disruption of sleep frequently and spend sleepless nights for several...
11 Easiest Keto Diet Recipes for Beginners
If you are just getting started on the keto diet plan, you have arrived at the right place. With these easy keto diet recipes for beginners, you can simply your meal routine and also cut out the chances of cheating on the diet because...